Randy Carroll

Randy Carroll

Randy Carroll - Weekdays on KJ97 in San Antonio, Texas. Want to know more about Randy Carroll? Get their official bio, social pages and more articles...Full Bio

 

Gwen Stefani Says 'Making Out' Helps Improve Her Mental Health

Gwen Stefani recently opened up about her mental health and shared the one thing that helps her deal with her mental health issues. Stefani said, "One thing in my life that is not like a money thing that makes my life rich, very, very rich, is obviously the most important thing, love." She continued, "And I know that sounds cliche, but I spent my whole life trying to find true love and I have it right now and it’s just been the most incredible thing. And I spent most of my life writing about heartache and now I’m writing about my love. It’s an amazing thing." She added, "Honestly I have been writing a lot of music lately. I feel like that helps me so much with my mental health because a lot of thinking goes into it. Songs can cure you. I also think being creative helps me." Gwen continued, "I don’t exercise every day. I don’t wanna exercise every day, but when I do, I feel so much better. I’m talking about like a million times better. So I think that’s important. I think that just trying to find balance, you know, in everything, from prayer to exercise to making out with my husband, like all of it." What sorts of activities help improve your mental health on a daily basis?


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